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Guide to Food & Nutrition During Pregnancy

It’s no secret that eating well during your pregnancy is important for you and your baby. But what does eating well really mean when you’re pregnant? A healthy, balanced diet during pregnancy helps you to stay well and to help your baby grow and develop. It also plays...

Gestational Diabetes – Everything You Need To Know

“I felt like a fat bastard”… A dear friend told me this after being recently diagnosed with Gestational Diabetes. So, what is Gestational Diabetes and why did it make her feel this way? What is Gestational Diabetes? A type of diabetes that occurs to...