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05th December 2019

Welcome to our second annual Birth Beat Christmas Gift Guide! This is one of my favourite times of the year. Not just because I get to curate and write the gift guide, (that's hardly work is it?!) but for the...

21st November 2019

You’ve no doubt heard just how amazing breastfeeding is for your baby. From providing them with all the essential vitamins and nutrients they need to grow and thrive, to creating an incredible bond between you and your baby, breastfeeding...

07th November 2019

It’s no secret that eating well during your pregnancy is important for you and your baby. But what does eating well really mean when you’re pregnant? A healthy, balanced diet during pregnancy helps you to stay well and to help your...

24th October 2019

OK, so clearly there are going to be more than 5 items on your newborn shopping list! There are all the obvious items like a car seat, cot and/or bassinet, pram and/or carrier, bottles if you plan to pump...

10th October 2019

If you’ve just found out you’re pregnant, firstly congratulations! This is such an exciting time for you and your partner. Discovering that you’re growing a little human inside of you is pretty darn amazing! But it’s also likely you’re feeling...

26th September 2019

My aim for Birth Beat from the outset has been to support mums and dads to be on their journey to parenthood. Not only does this include education about childbirth but also the importance of mental health and wellbeing...

12th December 2018

Christmas is just 13 days away and if you're anything like me, you're probably feeling just a little overwhelmed with how much left there is to do before the big day?! (tell me it's not just me?) If you're still...

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