The Top 3 reasons you should do prenatal yoga

(and the medical research to back it up) We are so excited to work with the amazing and talented Deb Young of Stretch & Glow Yoga. If you’re one of our beautiful online Birth Beat Mumma’s, Deb’s friendly face is no doubt familiar – she’s the instructor in the...

What do you know about your fertility?

8 tips to maximise fertility What comes to mind when you think about your fertility? Do you know what health and lifestyle factors can influence yours and how to increase your chances of falling pregnant? Fertility isn’t important for most women until it’s really...

Do you really need prenatal classes?

Why you should consider childbirth education… You’re pregnant (yay!) and feeling that wonderful mix of excitement and anticipation about the day when you finally get to meet your baby. Every day your bump gets a tiny bit bigger and the reality of welcoming a new...

Birth Beat’s Guide to alternative pathways to pregnancy and parenthood

Something that we are proud of at Birth Beat is our commitment to supporting all parents on their journey to parenthood – regardless of what that journey may look like. If I’m honest, this isn’t even something I actively thought of when I first started Birth Beat. I...

Pregnancy Symptoms – When to call your care provider

Pregnancy can be a roller-coaster of emotions and physical changes. One moment it can be super exciting and you’re on a high, the next you may be so overwhelmed with fatigue and anxiety about your ever-growing to-do list. The first thing to keep in mind – it’s totally...

Birth Beat’s Top 10 Pregnancy Hacks

How to make #pregnantlife that little bit easier! It’s no secret that your body goes through loads of changes throughout pregnancy. At each stage there are various symptoms and physical changes that many women experience – some are just a hassle while others can be...

[Video] - My Simple Baby-Bathing Tip To Stop Crying In The Bath...Guaranteed!

Plus...

 

  • If you have bath aids - why you should THROW them away!
  • Why olive oil is a great addition to your bath to look after your baby's skin
  • ​What the 'Startle Reflex' is - and why it's important when you're bathing
  • And... tip to GUARANTEE no more crying in the bath!

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