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Pregnancy In Lockdown

There’s no doubt that our day-to-day lifestyle has changed majorly over the last year or so. If you’re pregnant in lockdown, or even just in these times, you may be feeling a range of emotions about how it could affect you, your baby, your pregnancy care and...

Twin Pregnancy – Everything You Need To Know

The discovery of a twin pregnancy is both exciting and overwhelming! As with all pregnancies, you can help alleviate any fears by ensuring that you and your partner are educated and informed. I’ve included some of the key points and main differences about twin...

TELL SOMEONE WHO CARES – PANDA WEEK 2020

November 8th – 14th is PANDA (Perinatal Anxiety And Depression Australia) Week 2020. Perinatal anxiety and depression is a serious mental illness that many expecting and new parents experience. Statistics of perinatal anxiety and depression – Antenatal...

5 Things You Need To Know About Baby Movements During Pregnancy

There’s no question that feeling baby movements during pregnancy for the first time is one of the most exciting feelings. It’s almost as though feeling those tiny flutters for the first time makes everything seem more real! Feeling your baby kick, twirl and stretch...

Must Have Pregnancy Sleep Hacks

How to get the best night’s sleep possible during pregnancy It seems kind of obvious, but sleep during pregnancy can be a real problem for some expecting Mumma’s. For many women, the most frustrating thing of all is that they are feeling more tired and...

Guide to Food & Nutrition During Pregnancy

It’s no secret that eating well during your pregnancy is important for you and your baby. But what does eating well really mean when you’re pregnant? A healthy, balanced diet during pregnancy helps you to stay well and to help your baby grow and develop. It also plays...