November 6th – 12th is Perinatal Mental Health Week 2022. In 2005, PANDA created this week to bring awareness to perinatal anxiety and depression. Perinatal anxiety and depression is a serious mental illness that many expecting and new parents...
There’s no doubt that our day-to-day lifestyle has changed majorly over the last year or so. If you’re pregnant in lockdown, or even just in these times, you may be feeling a range of emotions about how it could affect you, your baby, your pregnancy care and...
The discovery of a twin pregnancy is both exciting and overwhelming! As with all pregnancies, you can help alleviate any fears by ensuring that you and your partner are educated and informed. I’ve included some of the key points and main differences about twin...
November 8th – 14th is PANDA (Perinatal Anxiety And Depression Australia) Week 2020. Perinatal anxiety and depression is a serious mental illness that many expecting and new parents experience. Statistics of perinatal anxiety and depression – Antenatal...
There’s no question that feeling baby movements during pregnancy for the first time is one of the most exciting feelings. It’s almost as though feeling those tiny flutters for the first time makes everything seem more real! Feeling your baby kick, twirl and stretch...
How to get the best night’s sleep possible during pregnancy It seems kind of obvious, but sleep during pregnancy can be a real problem for some expecting Mumma’s. For many women, the most frustrating thing of all is that they are feeling more tired and...
