BLOGS & RESOURCES

My digital detox – how it went so VERY wrong!

My digital detox – how it went so VERY wrong!

Happy long weekend Friends So it is all the buzz, the need for mindfulness and taking the time to disconnect and relax. Switch off from our computers and just be present. I am actually a huge fan of this and I am the one who teaches all my expecting Mums and Dads the...

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Birth and Perineal Tearing – What You Need to Know

Birth and Perineal Tearing – What You Need to Know

Yikes, what a heading. Let's be clear from the beginning. I have not written that to scare you or to get your attention or some sort of click bate! I have written that because it is the fear of this happening that I am hearing from my Birth Beat Mums over and over....

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The night after your birth!

The night after your birth!

I was recently asked for my expert opinion on "second-night syndrome". I must admit I was not feeling all that experty when I had to Google "what is second night syndrome"! As I read, I quickly realised this is a term given to the night after you birth your precious...

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Gestational Diabetes – “I felt like a fat bastard”

Gestational Diabetes – “I felt like a fat bastard”

A dear friend told me this after being recently diagnosed with Gestational Diabetes. So, what is Gestational Diabetes and why did it make her feel this way? Here are some facts; What is Gestational Diabetes? This is a type of Diabetes that some women get during...

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My Birth

Yes that’s right the actual birth of ME. Not the birth of my babies! HERE ARE THE STATS; I was my darling Mothers 4th Pregnancy and 4th daughter born. Spontaneous Labour 6 ½ hours Second stage (that is the pushing part) 21 mins – super effort Mum, wait til you see my...

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Sleep Tips and Tricks

Sleep Tips and Tricks

From the first second you find out you are pregnant, you start to worry! This is called mother guilt and quite frankly it is a BITCH. Mother guilt is a demanding cruel reality of motherhood. In the Birth Beat courses we spend time discovering parenting and...

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A tale of two very different births, both caesareans.

A tale of two very different births, both caesareans.

The following is a first-hand recount from beautiful Mumma Ginny Brown who graciously shared her story with our  Birth Beat Tribe. She tells the stories of her two caesarean births; both real, raw and honest. Both very different experiences. Thank you so much Ginny...

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What to Pack for Birth?

What to Pack for Birth?

Hi BB Friends, Birth Beat Mums are always wanting to know what do they actually NEED in their labour bag..... so here it is! In our Online Ultimate Prenatal Course our video modules show exactly what needs to go in each bag and provides you with a downloadable list....

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Pregnancy and Infant Loss… It Is F**cking Tough!

Pregnancy and Infant Loss… It Is F**cking Tough!

I have been truly blessed with my two pregnancies... As many of you know, I was as sick as a dog with Theo ( my second pregnancy ) however I have never experienced pregnancy loss. And for that I am truly thankful. The statistics are pretty remarkable 1 in 4 Women will...

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My Birth Stories

My Birth Stories

I am passionate about Women sharing their own birth stories. I often think when Women have really positive beautiful experiences, these are often not shared. To be honest, I do not know why this is. Is this because we feel guilty for having a positive experience? What...

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