BLOGS & RESOURCES

What the hell do all these dates mean?

What the hell do all these dates mean?

My Mum has told me stories about when she used to visit her GP while pregnant with me. He would take her blood pressure then ask her how the pregnancy was going. What he was most interested in though was how Dad’s golf scores were going! All while smoking a cigarette...

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Want to write a birth plan that works? Read this first!

Want to write a birth plan that works? Read this first!

The idea of writing a Birth Plan is now mainstream for mums-to-be. As a midwife and when I’m giving Birth Beat classes, I’m often asked for my thoughts on writing a birth plan or using birth plan templates. While I’m not against the idea of a birth plan entirely, I do...

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Do you wear busy as a badge of honour?

Do you wear busy as a badge of honour?

It’s the beginning of a New Year, and a time where you’ll probably notice that every second blog you read is about setting goals! But… What if instead of adding more things onto our plate - we were able to start the year with an intention of letting go of the...

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The best of 2018

The best of 2018

2018 was a huge year - and, although we seem to say it every year, it went soooo quickly! Like seriously, how is it 2019 already?! I took some much needed time off over the festive season, which not only gave me time with my beautiful family but also space to reflect...

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Merry Christmas

Merry Christmas

To everyone in our Birth Beat Tribe, thank you for being here and for all of your ongoing support. I still have to pinch myself that I get to do what I love, every day, supporting beautiful parents from all around Australia on their journey to parenthood. It truly is...

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Birth Beat’s Pregnancy and Childbirth Glossary

Birth Beat’s Pregnancy and Childbirth Glossary

From the moment you find out you’re pregnant, you’ll start reading and hearing a lot of new terms. Pregnancy and childbirth = a whole new language! Like all things to do with motherhood, there are a lot of opinions floating around when it comes to pregnancy and...

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Birth Beat Christmas Gift Guide 2018

Birth Beat Christmas Gift Guide 2018

Christmas is just 13 days away and if you're anything like me, you're probably feeling just a little overwhelmed with how much left there is to do before the big day?! (tell me it's not just me?) If you're still trying to find the perfect Christmas gift, I've pulled...

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It’s OK to not be OK

It’s OK to not be OK

November 11 -17 is  PANDA awareness week. Perinatal Anxiety And Depression Australia aim to remove the stigma and raise awareness about perinatal anxiety and depression, a serious illness that impacts one in five new or expecting mums and one in ten expecting fathers....

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